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    • The Overnight Cancer Reversal
    • MMS2 - Calcium Hypochlorite
    • Two Fundamental Health Procedures For The HRP
    • The Perfect Storm Protocol
  • Chlorine Dioxide Government Clinical Trial
    • The FDA Says Chlorine Dioxide Is Safe
    • Arrest Hypocricy
    • MMS /CLO2: Healing Diseases?
    • MMS/CD Vindication
    • The Truth About MMS (Chlorine Dioxide)
    • MMS Acronyms
  • Radiation Poisoning Detox
    • Adverse Health Effects of Smart Meters
    • Five-G Is This An Extinctioin Event
    • 5G Home Protection
    • EMF Is a Catastrophe
    • ITNJ WITNESS TESTIMONY
  • Coronavirus Vaccines
    • Brandy Vaughan Merck Whistleblower
    • Real Truth About Vaccines
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    • Vaccination Info
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    • Final Depopulation Attack
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    • MMS Testimonials
  • MTHFR Gene
  • CD DIY Home & Auto Mold Protocol
    • Understanding MMS
    • FDA Chlorine Dioxide Patents
  • Supporting Someone With Lyme
    • Mimosa Pudica
    • Biomolecular Oxygen
    • Parasite Cleanse
    • Full Moon Parasite Protocol
  • Lyme Disease Support Protocols
    • Full Moon Parasite Challenge
    • Understanding Lyme Disease
    • Treat my Lyme Disease
    • Dreaded Lyme Disease
    • How to Heal Your Brain After Exposure to Lyme and Biotoxins
    • The Lyme Q&A Webinar with Dr. Rawls, No. 3
  • Energy Medicine
    • Energy Healing
    • Royal Raymond Rife Medical Technology
    • Real Rife Healing Frequencies
    • Frequency Generator Protocols
    • Zapping For Good Health
  • Healing Therapies
    • E.D. Mitigation & Healing
    • High Dose Vitamin C
    • Electromedicine
    • Your Best Natural Antibiotic
    • The Healing Benefits of Hyperbaric Oxygen Therapy
  • Prostate Health
    • Painful Priaprism
    • Heart Health, Diabetes, High Cholesterol & Erectile Dysfunction
    • Heavy Metals Toxicity
    • Get Your Sex Swagger Back
  • Cannabis Facts
    • Autism Spectrum Disorders
    • The Sugar and Cancer Connection: Why Sugar Is Called “The White Death”
    • Ankylosing Spondylitis
    • Cancer Stem Cells Danger
    • Uveitis
    • Research
    • Health Glossary
    • Reducing Toxic Load
  • Trusted Resources
    • Memorial Day - Unofficial Start of Summer
    • Free Health & Wellness Summits
    • Dangerous Laundry Room Toxins
    • Health & Wellness Library
    • Powerful Documentary Series
  • Detoxification
    • PHARMACEUTICALS THAT CONTAIN BROMINE
    • Powerful Baking Soda Detox Drink
    • Smart Meters
    • How To Find a Good LLMD
    • Serious Seasonal Detox
    • Managing Uterine Fibroids
    • Common Sense Healing Strategies
    • Medical Studies Supporting Squatting
  • Food Is Medicine
    • Importance Of Sulfur
    • Budwig Protocol Mixture
    • Moringa - The Healing Plant
    • Vitamin B-17/ Laetrile Treatment
    • Essiac Tea for Diabetes
    • More Essiac Facts
    • Who Should Not Use Essiac
  • Alkaline Foods & Acid Ash Foods
    • Aloe Arborescens
    • Role of Nutrition in Brain Recovery
    • Understanding GMO Dangers
    • Ubiquinol CoQ10
    • What's Up With Ensure?
    • Bitter Melon
  • Meal Plans
    • Juicing To Live
    • Organic Green Juicing
    • Preparing For A Hurricane
    • Budwig Protocol Schedule
    • Budwig Treatment Protocol
  • Aromatherapy For Healing
    • Diffusers & Humidifiers
    • Tribute To Usain Bolt
    • 4 Steps To Release Negative Thoughts And Live More Fully
    • Plant Insect Repellents
  • Depression
    • Introduction to EFT Tapping
    • Suicide Prevention
    • How to Interrupt Feelings of Anxiety
    • Organic Sulfur Benefits
    • Treating Anxiety & Depression
    • Effective Herbal Remedies
JA Health Advocate

THIS CRUCIFEROUS VEGETABLE DETOXIFIES THE LIVER AND SOOTHES INFLAMMATION

6/30/2017

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HEALTH BENEFITS OF CABBAGE  

DESCRIPTION
Members of the cruciferous family seems to be rich in anti-oxidants and are in the first line of defense against cancer. Cabbage is one of the vegetables that are highly promoted for prevention of cancer.

There are three major varieties of cabbage—green, red and Savoy. The red variety has more nutrients because of its red-to-purple pigmentation. Both the red and green cabbages have smooth-textured leaves, whereas the Savoy is more ruffled and yellowish green in color.
​

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Depression - The Gut Brain Connection

6/30/2017

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​Most doctors will still tell you depression is caused by a chemical imbalance in the brain that leads to low serotonin levels. The theory is more than 60 years old.

And I have to admit, I believed it for a long time. I’ve even written to about it…

But I’m now convinced that the depression-serotonin connection is a myth created by drug companies to sell their selective serotonin re uptake inhibitors, or SSRIs.

Big Pharma has made a fortune on our modern epidemic of depression. Most doctors are quick to offer not just one but two or even three different pills for everything from low mood to major depression.

The serotonin myth has been a huge marketing success. Doctors write more than 250 million prescriptions for SSRIs like Prozac, Zoloft and Paxil every year.

But when researchers took a look at 38 clinical trials covering 3,000 depressed patients on these drugs they found that 75% of mood improvement came from the drugs’ placebo effect, and not the drug itself.

In other words, you could take a sugar pill and get the same benefits.

In one animal study, researchers knocked out the part of the brain that makes serotonin. You would think that would produce some very depressed mice. But the mice with no serotonin were no more depressed than a control group.1

And in another study, researchers tested serotonin levels in spinal fluid taken from two groups of people. One group was depressed patients. The other group had no depression. Results showed both groups had the exact same levels of serotonin.2

It’s no wonder that studies show SSRIs and other depression drugs don’t work.3

For years I’ve been saying that depression is not as simple as low serotonin. It’s more likely to be caused by inflammation.

Let me explain…

A study from Emory University found a clear link between inflammation and depression. Patients with major depression had more inflammation. Researchers also found that reducing inflammation may lift depression in patients.4

And our modern grain-based diet is at the root of that inflammation. The inflammatory protein gluten in many grains has been linked to depression…

In a study from Australia, 22 people on a gluten-free diet were given gluten, whey or a placebo for just three days. Then they were tested for their mental state. Those getting gluten scored much higher on the depression scale than the others.5

I don’t prescribe antidepressants. Instead, I advise my patients to avoid grains and get back to what I call a “primal way of eating.” Our primal ancestors never ate grains. And they weren’t chronically depressed.

To eat like our ancestors, get most of your calories from fat and protein. Look for grass-fed beef and dairy products, wild-caught cold-water fish and poultry and eggs from pastured animals. Choose traditional healthy fats like olive oil, butter and coconut oil.

Relieve Depression without Big Pharma’s Fake Drugs

And if depression does strike, I usually use some natural compounds to lift my mood. Here are three of the best I’ve found.

SAMe.
​
This co-enzyme is one of the main building blocks your brain needs to produce neurotransmitters. It’s been used in Europe to treat depression for over 20 years. In a Harvard study, psychiatrists treated 30 patients with major depression who didn’t respond to Big Pharma’s drugs. They gave the patients 800 mg to 1,600 mg of SAMe daily. After just six weeks 50% of the patients responded to SAMe. And a remarkable 43% even had a remission of their symptoms!


In my experience taking 200 mg a day to start works. If after two weeks I don’t see a big improvement, I increase it to 400 mg.

Omega-3 Fats.
Studies show omega-3 fats help ward off depression. People who take in more omega-3s have increased gray matter in the areas of the brain that control depression, emotions and mood. Even bipolar patients who don’t respond to drugs have been shown to improve with omega-3s.


Over the years I’ve found that it’s almost impossible to get enough omega-3s from your diet. I like usingd krill oil and squid oils. To prevent depression  I take at least 2,000 mg per day. If you already have depression, a dosage of up to 4,000 mg of omega-3s per day helps lift mood.

Magnesium.
Low magnesium in the brain is linked to serious depression that resists most drugs. But taking magnesium can rapidly terminate stubborn depression. Research shows it works better than the common antidepressant imipramine. And it doesn’t have the bad side effects.


Case histories show magnesium supplements can lift major depression in less than seven days. All it took in the beginning was 125 mg to 300 mg of magnesium with each of my meals and at bedtime.

I believe in taking between 600 mg and 1,000 mg of Magnesium per day. I usually rotate between the Magnesium Glycinate  or Magnesium L-Theonate forms.


​References
​
1. Angoa-Pérez M, Kane MJ, Briggs DI, et al. "Mice Genetically Depleted of Brain Serotonin do not Display a Depression-like Behavioral Phenotype." ACS chemical neuroscience. 2014.

2. Whitaker, R. (2010). Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs and the Astonishing Rise of Mental Illness in America. Crown Publishing.

3. Lacasse JR., et al. “Serotonin and Depression: A Disconnect between the Advertisements and the Scientific Literature.” PLOS Medicine. November 8, 2005.

4. Miller AH., et al. “Inflammation and its discontents: the role of cytokines in the pathophysiology of major depression.” Biol Psychiatry. 2009 May 1.
​

5. Peters SL, Biesiekierski JR, Yelland GW, Muir JG, Gibson PR. “Randomised clinical trial: gluten may cause depression in subjects with non-coeliac gluten sensitivity - an exploratory clinical study.” Aliment Pharmacol Ther. 2014.
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16 Detox And Health Secrets Of Wonder Root Radish.

6/29/2017

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by Dr Janardhana Hebbar

Radish, which belongs to the Brassicaceae family, is one of the most nutritious root-vegetables used in salads as well as in main recipes.  The scientific or botanical name of radish is Raphanus Sativus and the common name “radish” is derived from Latin radix (root)

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Vitamin B6 Deficiency Symptoms: Are You At Risk?

6/29/2017

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B6, specifically, is a vitamin that plays a vital role in production of immune cells, hemoglobin as well synthesis of mood regulating hormones. Deficiency is rare, yet children, adults over 65, and women of reproductive age tend to be at risk. Symptoms include weak immune system, anemia, dermatitis, inflammation of the tongue, depression, and confusion.

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Benefits Of Vitamin D: The Sunshine Vitamin For A Healthier You

6/29/2017

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​If you start early with vit. D supplements, you'd lower your risk for type 1 diabetes by 90% and type A influenza by 40%. You'd also be half as likely to get a heart attack as those with a D deficiency. Vit. D boosts your bone and muscle mass and strength by helping in calcium absorption and can reduce the risk of falls by 19%. It can also protect against colon, prostate, and breast cancer. Make sure you get at least 600 IU of it daily.

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How To Eat Apricot Seeds (Vitamin B17 Or Laetrile) For Cancer Treatment And Cure Chronic Diseases

6/29/2017

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​Vitamin B17 isn’t classified as a vitamin. It has many other names, but we all call it “laetrile” or “amygdalin.” Laetrile comes for the Latin words for the stereochemistry of the molecule, laevarotatory, and mandelonitrile, or the chemical identity.

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What Are The Natural Remedies For Cataracts?

6/29/2017

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​What Are The Natural Remedies For Cataracts?
by CureJoy Editorial

Cataract leads to clouding of the eye lens, causing vision problems. Juice of Cineraria maritima (dusty miller) herb is known to dissolve cataracts and treat corneal clouding. Ashwagandha, a potent Ayurvedic medicine, reduces light-induced damage to the eye lens. Anthocyanosides in Bilberry herb help the body produce rhodospin, a critical pigment that aids proper vision.

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Here Is Why Bell Peppers Are Some of The Best Vegetables

6/29/2017

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by CureJoy Editorial

​
Bell peppers are members of the nightshade family, which includes potatoes, tomatoes and eggplant. They are some of the most versatile vegetables in your kitchen. Green and purple peppers have a slightly bitter flavor, while the red, orange and yellows bell peppers have a sweet flavor, and lack the fiery capsaicin of their spicier family members, the jalapeno and habanero.

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12 Health Benefits Of Okra That Will Make You Love Greens

6/29/2017

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​A good filler food, okra not only curbs hunger but keeps you from tiring, too. It also strengthens your immunity against conditions like diabetes, high cholesterol, Alzheimer’s, liver disease, breast cancer, and asthma. Being rich in vitamins A, C, and K, it helps fortify bones while also improving your eyesight. Experiment with okra water, peels, and powdered seeds to see what suits you best.

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Top 15 Alkaline Foods That Can Prevent Cancer, Heart Disease, And Obesity

6/29/2017

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​You body is originally alkaline and is meant to stay so. But increased dependence on processed and junk food has drastically altered the pH levels of your body. This could disrupt your immune system, causing many health disorders including obesity, heart disease, and cancer. Here are 15 alkaline foods you should befriend to get your body and health back in shape:

1. Swiss Chard
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​This leafy green vegetable is one of the best sources of alkali from foods on this planet. It can help your body stay away from free radicals, harmful bacteria, and viruses. It helps in managing your blood sugar, support bone health, can improve your blood circulation and heart health.

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ANTI INFLAMMATORY FOODS with CRAZY Powerful Healings Benefits

6/28/2017

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​
​The above video shows how anti inflammatory foods can improve your health. This strategy can be useful to minimize potential ignition due to stress, training, genetics and various lifestyle factors that could impact on your health and your performance. 

Increase fiber intake that is found in fresh fruits and vegetables, especially berries and whole grains, is also a good way to increase the amount of anti-inflammatory foods in your diet. Try to eat colorful fruits, berries, fruits and orange and yellow vegetables, and dark green leafy vegetables. 

Another tip: Add anti-inflammatory spices like ginger and turmeric in your diet. Green tea and dark chocolate are also great options.

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This Herbal Tea Helps in Cases of Multiple Sclerosis, Chronic Fatigue, Rheumatoid Arthritis, Fibromyalgia, Lupus, and Hashimoto’s!

6/24/2017

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​Thyme is a popular herb with amazing medicinal properties, which has been used for centuries as a natural medicine in the treatment of respiratory and chest issues, like bronchitis, cough, chest congestion, flu, and common colds. 

​
This herb is native to the Mediterranean region and southern Europe, and despite these, it also offers numerous other health benefits.

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The Incredible Health Benefits of Kiwi Fruit

6/24/2017

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​Flesh, Fiber, Skin & Seeds: The Incredible Health Benefits of Kiwi Fruit
 
It surprised me to learn recently that one of my favorite fruits − the kiwi − isn’t actually native to New Zealand like most people think and its name suggests. Known scientifically as Actinidia deliciosa or Actinidia chinensis, depending on the variety, the true origins of the kiwifruit can be traced back to ancient China, believe it or not. There it was long referred to as “Yang Tao” − which translated into English means “Chinese gooseberry.”

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Food as Medicine: Preventing and Treating the Most Common Diseases with Diet

6/23/2017

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​This is Dr. Greger's 2015 live presentation. Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our leading causes of death and disability.

​

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Coconut Oil ~ 101 Benefits & Uses You Can Take Advantage Of

6/22/2017

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 BY BRENDAN WADE

​For the past decade coconut oil uses and benefits has seen a tremendous rise in popularity from athletes all the way to health conscious moms, making it a staple in a lot of homes. 
Coconut oil has extensive superfood package, so much so that we found over 101 coconut oil uses and benefits.  From cooking to topical application on the skin, coconut oil packs a variety of compounds and properties that makes it amazing.

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Learn How to Use MMS/CD/CDS/CDH - Chlorine Dioxide (CLO2)
​& Hypochlorous Acid (HOCL) Safely & Effectively.
Help Your Body Restore Your Health.

   
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AFFILIATE DISCLOSURE

LEGAL DISCLAIMER & SAFETY INFORMATION:  The content of this JA Health Advocate Website is presented for educational purposes only, and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions.

This information (and any accompanying material) is not intended to replace the attention or advice of a physician or other qualified health care professional.

Anyone who wishes to embark on any dietary, drug, exercise, or other lifestyle change intended to prevent or treat a specific disease or condition should first consult with and seek clearance from a physician or other qualified health care professional. Pregnant women in particular should seek the advice of a physician before using any protocol listed on this website.

The protocols described on this website are for adult use only, unless otherwise specified. Protocol or product labels may contain important safety information and the most recent information provided by the linked product manufacturers, should be carefully reviewed prior to use to verify the usage rate, administration, and contraindications.

National, state, and local laws may vary regarding the use and application of many of the therapies discussed. The reader assumes the risk of any injuries. The authors and publishers, their affiliates and assigns are not liable for any injury and/or damage to persons arising from ANY protocols listed on this website, and expressly disclaim responsibility for any adverse effects resulting from the use of the information contained herein.

The protocols raise many issues that are subject to change as new data emerge. None of our suggested protocol regimens can guarantee health benefits. JA Health Advocate has not performed independent verification of the data contained in the referenced materials, and expressly disclaims responsibility for any error in any of the shared literature.

The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. JA Health Advocate encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.  

​The CLO2 Protocols described on this site are  for informational purposes ONLY. The reader accepts 100% responsibility for any and all use made of any information herein. 

These statements have not been evaluated by the US Food and Drug Administration or the Jamaica Ministry of Health. The information on this website is not intended to diagnose, treat, cure or prevent any disease.  They should not replace personal judgment nor medical treatment, nor are they intended to diagnose, treat, cure, or prevent any disease. Always talk to your Natural Health Provider or M.D. about the use of these or any other complimentary modalities. Reading this website denotes your understanding and agreement to our full disclaimer.

You should contact a trained professional who understands how to safely and effectively use CLO2 and it's derivatives.


​Anyone considering the use of chlorine dioxide (CLO2) needs to be aware the US Food and Drug Administration has issued a Consumer Update warning against the use of chlorine dioxide, see https://www.fda.gov/consumers/consumer-updates/danger-dont-drink-miracle-mineral-solution-or-similar-products. This warning and this stance taken by a government agency should be considered carefully by everyone. 

​ The chemicals must be handled with respect. In addition, usage rates and guidelines must be understood and followed carefully. Many individuals have found they can learn to use chlorine dioxide effectively, but this has yet to be recognized by government authorities. The recommendation is for you to find a doctor who will be on board and be supportive of using any of the self-help techniques you may find on this site.  ​
​
The FDA Considers MMS/CD - Chlorine Dioxide as SAFE for Humans

​
FDA Patents for MMS/CD - Chlorine Dioxide for Cancer Care

​
FDA Patent: Chlorine dioxide gas for use in treating respiratory virus infection

​
FDA Patent: Apparatus and method for disinfecting water


FDA Patent for HIV Treatment

FDA Patent ​for inflammatory diseases


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