Your Mental Edge - Reclaim it!
Growing up, most of us were educated about ways to take care of our physical health. But very few were educated on how to take care
of our mental health. That changes now. Everyone has mental health, just like everyone has physical health.
The real question is, what can we do to optimize our mental health and live a life full of mental wellness?
Amare’s Platform of Products, Programs, and People provides holistic and natural solutions to
empower lives full of vigor, positivity, and performance.
of our mental health. That changes now. Everyone has mental health, just like everyone has physical health.
The real question is, what can we do to optimize our mental health and live a life full of mental wellness?
Amare’s Platform of Products, Programs, and People provides holistic and natural solutions to
empower lives full of vigor, positivity, and performance.
WHAT IS THE GUT-BRAIN-HEART AXIS?
Our three brains: gut (sensing brain), mind (thinking brain) and heart (feeling brain) determine
our emotions and are the most powerful tools in optimizing our mental wellness. It is the coordinated
action of our three brains —and the interplay between them — that ultimately determines our overall mental wellness.