How to Interrupt Feelings of Anxiety
I owe a lot to this brilliantly simple therapy. It’s as if a wonderful section of our original human body user’s manual has been decoded. And what a relief because, if all the other lyme disease symptoms weren’t bad enough, this year I started having anxiety attacks.
Not cool, Universe! Tapping (EFT) instantaneously and reliably prevented attacks from escalating and overtaking me and, eventually they stopped altogether.
EFT, Emotional Freedom Techniques (or Tapping), is an emotional version of acupuncture…sans needles. Certain meridian points on your body are stimulated by tapping on them with your fingertips. Easy. Watch. Try.
More from Gary Craig:
Other Topics Mentioned:
• “The Tapping Solution”