JA Health Advocate
  • Home
    • Bivalent Injection Booster Injury & Shedding Support
    • Total Money Control
    • Time's Up
    • Corruption & The Love of Money
    • MRI Contrast Dangers Warning
    • Herxheimer Reaction
    • DMSO Natural Pain Relief
    • A New Normal
    • FAQ
  • About Us
    • Our Beliefs
    • Pope Confessed
    • Our Story
    • Pastoral Medical Association Disclaimer
    • Complementary, Alternative, or Integrative Health: What’s In a Name?
    • Helpful Resources
  • Your Mental Wellness
    • Amare Edge Mood Drink
    • Income Generator
    • Mental Assessment
    • Your Mental Wellness Edge
  • TRS
    • TRS Testimonials
    • Muscle Testing Basics
    • Advanced TRS Detox
    • Advanced TRS Safe Usage Rate Basics
    • FIGHTING HEAVY METALS TOXICITY?
  • Radio
    • The History of Chlorine Dioxide
    • MMS: What it Is and How it Works.
    • MMS/CD Q&A
    • Chlorine Dioxide Biocidal Spectrum
    • 10 Reasons to Use Chlorine Dioxide (CD)
    • CDS or CD??
  • Z-Stack Protocol
  • Contact
    • Prayer Requests
    • Survivorship - Managing After Cancer Treatment Care
    • Follow Up Medical Care
    • Family Issues After Treatment
    • Guidelines for Public Comments
    • Self-Image and Sexuality
    • Planning for the Caregiver
  • Post-Vax Protocol
  • Pay for Consultation
  • State of Emergency
  • Breast Implants Illness
  • Total Body Cleanses
    • Squatting For Good Health
    • Serious Gallbladder Cleanse
    • What Organic Sulfur Can Do For You
    • Gallbladder Flush
  • Services
    • MMS Index
    • Ways a Health & Wellness Coach Can Help You Beat Illness
    • Online Cancer Coaching
    • Natural Cancer Clinics
    • The Case For Iodine Supplementation
    • Get Your Lab Tests
  • Your Healing In a Bottle (MMS)
    • CD Precautions
    • ​One Week to Live Protocol
    • WikiLeaks Email on CD
    • A Word From Jim Humble
    • Autism Treated With Chlorine Dioxide
  • Air Chaplain
    • AIR PURIFICATION CHAPLAIN
  • Microbiome Support
  • CD/MMS Private Use Consultations
    • CD The Universal Antidote
    • MMS Health Recovery Plan
    • MMS/CD Supplier
    • Substance Oxidant Incompatibilities
  • Vaccine Shedding Support
    • Your Bowels Should be Moving
  • Organic Supplements
    • The Mysterious Healing Wisdom of Meditation
    • JA Health Advocate Forum
  • Eating While On MMS Protocols
    • MMS Water Pufication
    • The Overnight Cancer Reversal
    • MMS2 - Calcium Hypochlorite
    • Two Fundamental Health Procedures For The HRP
    • The Perfect Storm Protocol
  • Chlorine Dioxide Government Clinical Trial
    • The FDA Says Chlorine Dioxide Is Safe
    • Arrest Hypocricy
    • MMS /CLO2: Healing Diseases?
    • MMS/CD Vindication
    • The Truth About MMS (Chlorine Dioxide)
    • MMS Acronyms
  • Radiation Poisoning Detox
    • Adverse Health Effects of Smart Meters
    • Five-G Is This An Extinctioin Event
    • 5G Home Protection
    • EMF Is a Catastrophe
    • ITNJ WITNESS TESTIMONY
  • Coronavirus Vaccines
    • Brandy Vaughan Merck Whistleblower
    • Real Truth About Vaccines
    • Crooked Faces, Smiles & Eyes?
    • Vaccination Info
  • Cancer Prevention Strategies
    • Immune System Support
    • Questions to Ask BEFORE Saying “Yes” to Chemotherapy Treatment
    • How To Pay For Cancer Treatments
    • 20 Questions to Ask Your Oncologist
    • 10 Questions to Ask BEFORE Radiation Therapy
    • Chemotherapy Test
  • What's Up With Cov!d
    • C-19 Countermeasures
    • The Multivitamin I Use
    • That Covid Cocktail??
    • Cryptic Transmission of COVID-19
    • Pandemic Survival Videos
    • Pandemic Survival Strategy
    • Is Covid-19 an Offensive Bio Weapon?
  • CDS/CDI IM Injection
    • CLO2 Clinical Trials for Covid
    • ​The Red Cross in Uganda Used Chlorine Dioxide to Cure Malaria
  • CoronaVirus vs MMS/CD
    • CD Cough Protocol
    • COVID-19 Protection for Medical Pros
    • Colloidal Silver Dosing Basics
  • Cancer Therapies
    • Cancer Types
    • Breast Cancer Awareness
    • Breast Cancer Prevention & Fighting Foods
    • Prostate Cancer Treatments
    • Prostate Cancer 101
    • Using Sulfur In Cancer Treatment
    • Manage Heart Problems Naturally
    • Inexpensive Cancer Protocols
  • FEMA DEATH CAMPS
    • FEMA Clergy Response Team
    • Live Exercise - Pompeo Knew
    • Final Depopulation Attack
  • Oral Health Care With MMS/CD
    • MMS Testimonials
  • MTHFR Gene
  • CD DIY Home & Auto Mold Protocol
    • Understanding MMS
    • FDA Chlorine Dioxide Patents
  • Supporting Someone With Lyme
    • Mimosa Pudica
    • Biomolecular Oxygen
    • Parasite Cleanse
    • Full Moon Parasite Protocol
  • Lyme Disease Support Protocols
    • Full Moon Parasite Challenge
    • Understanding Lyme Disease
    • Treat my Lyme Disease
    • Dreaded Lyme Disease
    • How to Heal Your Brain After Exposure to Lyme and Biotoxins
    • The Lyme Q&A Webinar with Dr. Rawls, No. 3
  • Energy Medicine
    • Energy Healing
    • Royal Raymond Rife Medical Technology
    • Real Rife Healing Frequencies
    • Frequency Generator Protocols
    • Zapping For Good Health
  • Healing Therapies
    • E.D. Mitigation & Healing
    • High Dose Vitamin C
    • Electromedicine
    • Your Best Natural Antibiotic
    • The Healing Benefits of Hyperbaric Oxygen Therapy
  • Prostate Health
    • Painful Priaprism
    • Heart Health, Diabetes, High Cholesterol & Erectile Dysfunction
    • Heavy Metals Toxicity
    • Get Your Sex Swagger Back
  • Cannabis Facts
    • Autism Spectrum Disorders
    • The Sugar and Cancer Connection: Why Sugar Is Called “The White Death”
    • Ankylosing Spondylitis
    • Cancer Stem Cells Danger
    • Uveitis
    • Research
    • Health Glossary
    • Reducing Toxic Load
  • Trusted Resources
    • Memorial Day - Unofficial Start of Summer
    • Free Health & Wellness Summits
    • Dangerous Laundry Room Toxins
    • Health & Wellness Library
    • Powerful Documentary Series
  • Detoxification
    • PHARMACEUTICALS THAT CONTAIN BROMINE
    • Powerful Baking Soda Detox Drink
    • Smart Meters
    • How To Find a Good LLMD
    • Serious Seasonal Detox
    • Managing Uterine Fibroids
    • Common Sense Healing Strategies
    • Medical Studies Supporting Squatting
  • Food Is Medicine
    • Importance Of Sulfur
    • Budwig Protocol Mixture
    • Moringa - The Healing Plant
    • Vitamin B-17/ Laetrile Treatment
    • Essiac Tea for Diabetes
    • More Essiac Facts
    • Who Should Not Use Essiac
  • Alkaline Foods & Acid Ash Foods
    • Aloe Arborescens
    • Role of Nutrition in Brain Recovery
    • Understanding GMO Dangers
    • Ubiquinol CoQ10
    • What's Up With Ensure?
    • Bitter Melon
  • Meal Plans
    • Juicing To Live
    • Organic Green Juicing
    • Preparing For A Hurricane
    • Budwig Protocol Schedule
    • Budwig Treatment Protocol
  • Aromatherapy For Healing
    • Diffusers & Humidifiers
    • Tribute To Usain Bolt
    • 4 Steps To Release Negative Thoughts And Live More Fully
    • Plant Insect Repellents
  • Depression
    • Introduction to EFT Tapping
    • Suicide Prevention
    • How to Interrupt Feelings of Anxiety
    • Organic Sulfur Benefits
    • Treating Anxiety & Depression
    • Effective Herbal Remedies
  • Home
    • Bivalent Injection Booster Injury & Shedding Support
    • Total Money Control
    • Time's Up
    • Corruption & The Love of Money
    • MRI Contrast Dangers Warning
    • Herxheimer Reaction
    • DMSO Natural Pain Relief
    • A New Normal
    • FAQ
  • About Us
    • Our Beliefs
    • Pope Confessed
    • Our Story
    • Pastoral Medical Association Disclaimer
    • Complementary, Alternative, or Integrative Health: What’s In a Name?
    • Helpful Resources
  • Your Mental Wellness
    • Amare Edge Mood Drink
    • Income Generator
    • Mental Assessment
    • Your Mental Wellness Edge
  • TRS
    • TRS Testimonials
    • Muscle Testing Basics
    • Advanced TRS Detox
    • Advanced TRS Safe Usage Rate Basics
    • FIGHTING HEAVY METALS TOXICITY?
  • Radio
    • The History of Chlorine Dioxide
    • MMS: What it Is and How it Works.
    • MMS/CD Q&A
    • Chlorine Dioxide Biocidal Spectrum
    • 10 Reasons to Use Chlorine Dioxide (CD)
    • CDS or CD??
  • Z-Stack Protocol
  • Contact
    • Prayer Requests
    • Survivorship - Managing After Cancer Treatment Care
    • Follow Up Medical Care
    • Family Issues After Treatment
    • Guidelines for Public Comments
    • Self-Image and Sexuality
    • Planning for the Caregiver
  • Post-Vax Protocol
  • Pay for Consultation
  • State of Emergency
  • Breast Implants Illness
  • Total Body Cleanses
    • Squatting For Good Health
    • Serious Gallbladder Cleanse
    • What Organic Sulfur Can Do For You
    • Gallbladder Flush
  • Services
    • MMS Index
    • Ways a Health & Wellness Coach Can Help You Beat Illness
    • Online Cancer Coaching
    • Natural Cancer Clinics
    • The Case For Iodine Supplementation
    • Get Your Lab Tests
  • Your Healing In a Bottle (MMS)
    • CD Precautions
    • ​One Week to Live Protocol
    • WikiLeaks Email on CD
    • A Word From Jim Humble
    • Autism Treated With Chlorine Dioxide
  • Air Chaplain
    • AIR PURIFICATION CHAPLAIN
  • Microbiome Support
  • CD/MMS Private Use Consultations
    • CD The Universal Antidote
    • MMS Health Recovery Plan
    • MMS/CD Supplier
    • Substance Oxidant Incompatibilities
  • Vaccine Shedding Support
    • Your Bowels Should be Moving
  • Organic Supplements
    • The Mysterious Healing Wisdom of Meditation
    • JA Health Advocate Forum
  • Eating While On MMS Protocols
    • MMS Water Pufication
    • The Overnight Cancer Reversal
    • MMS2 - Calcium Hypochlorite
    • Two Fundamental Health Procedures For The HRP
    • The Perfect Storm Protocol
  • Chlorine Dioxide Government Clinical Trial
    • The FDA Says Chlorine Dioxide Is Safe
    • Arrest Hypocricy
    • MMS /CLO2: Healing Diseases?
    • MMS/CD Vindication
    • The Truth About MMS (Chlorine Dioxide)
    • MMS Acronyms
  • Radiation Poisoning Detox
    • Adverse Health Effects of Smart Meters
    • Five-G Is This An Extinctioin Event
    • 5G Home Protection
    • EMF Is a Catastrophe
    • ITNJ WITNESS TESTIMONY
  • Coronavirus Vaccines
    • Brandy Vaughan Merck Whistleblower
    • Real Truth About Vaccines
    • Crooked Faces, Smiles & Eyes?
    • Vaccination Info
  • Cancer Prevention Strategies
    • Immune System Support
    • Questions to Ask BEFORE Saying “Yes” to Chemotherapy Treatment
    • How To Pay For Cancer Treatments
    • 20 Questions to Ask Your Oncologist
    • 10 Questions to Ask BEFORE Radiation Therapy
    • Chemotherapy Test
  • What's Up With Cov!d
    • C-19 Countermeasures
    • The Multivitamin I Use
    • That Covid Cocktail??
    • Cryptic Transmission of COVID-19
    • Pandemic Survival Videos
    • Pandemic Survival Strategy
    • Is Covid-19 an Offensive Bio Weapon?
  • CDS/CDI IM Injection
    • CLO2 Clinical Trials for Covid
    • ​The Red Cross in Uganda Used Chlorine Dioxide to Cure Malaria
  • CoronaVirus vs MMS/CD
    • CD Cough Protocol
    • COVID-19 Protection for Medical Pros
    • Colloidal Silver Dosing Basics
  • Cancer Therapies
    • Cancer Types
    • Breast Cancer Awareness
    • Breast Cancer Prevention & Fighting Foods
    • Prostate Cancer Treatments
    • Prostate Cancer 101
    • Using Sulfur In Cancer Treatment
    • Manage Heart Problems Naturally
    • Inexpensive Cancer Protocols
  • FEMA DEATH CAMPS
    • FEMA Clergy Response Team
    • Live Exercise - Pompeo Knew
    • Final Depopulation Attack
  • Oral Health Care With MMS/CD
    • MMS Testimonials
  • MTHFR Gene
  • CD DIY Home & Auto Mold Protocol
    • Understanding MMS
    • FDA Chlorine Dioxide Patents
  • Supporting Someone With Lyme
    • Mimosa Pudica
    • Biomolecular Oxygen
    • Parasite Cleanse
    • Full Moon Parasite Protocol
  • Lyme Disease Support Protocols
    • Full Moon Parasite Challenge
    • Understanding Lyme Disease
    • Treat my Lyme Disease
    • Dreaded Lyme Disease
    • How to Heal Your Brain After Exposure to Lyme and Biotoxins
    • The Lyme Q&A Webinar with Dr. Rawls, No. 3
  • Energy Medicine
    • Energy Healing
    • Royal Raymond Rife Medical Technology
    • Real Rife Healing Frequencies
    • Frequency Generator Protocols
    • Zapping For Good Health
  • Healing Therapies
    • E.D. Mitigation & Healing
    • High Dose Vitamin C
    • Electromedicine
    • Your Best Natural Antibiotic
    • The Healing Benefits of Hyperbaric Oxygen Therapy
  • Prostate Health
    • Painful Priaprism
    • Heart Health, Diabetes, High Cholesterol & Erectile Dysfunction
    • Heavy Metals Toxicity
    • Get Your Sex Swagger Back
  • Cannabis Facts
    • Autism Spectrum Disorders
    • The Sugar and Cancer Connection: Why Sugar Is Called “The White Death”
    • Ankylosing Spondylitis
    • Cancer Stem Cells Danger
    • Uveitis
    • Research
    • Health Glossary
    • Reducing Toxic Load
  • Trusted Resources
    • Memorial Day - Unofficial Start of Summer
    • Free Health & Wellness Summits
    • Dangerous Laundry Room Toxins
    • Health & Wellness Library
    • Powerful Documentary Series
  • Detoxification
    • PHARMACEUTICALS THAT CONTAIN BROMINE
    • Powerful Baking Soda Detox Drink
    • Smart Meters
    • How To Find a Good LLMD
    • Serious Seasonal Detox
    • Managing Uterine Fibroids
    • Common Sense Healing Strategies
    • Medical Studies Supporting Squatting
  • Food Is Medicine
    • Importance Of Sulfur
    • Budwig Protocol Mixture
    • Moringa - The Healing Plant
    • Vitamin B-17/ Laetrile Treatment
    • Essiac Tea for Diabetes
    • More Essiac Facts
    • Who Should Not Use Essiac
  • Alkaline Foods & Acid Ash Foods
    • Aloe Arborescens
    • Role of Nutrition in Brain Recovery
    • Understanding GMO Dangers
    • Ubiquinol CoQ10
    • What's Up With Ensure?
    • Bitter Melon
  • Meal Plans
    • Juicing To Live
    • Organic Green Juicing
    • Preparing For A Hurricane
    • Budwig Protocol Schedule
    • Budwig Treatment Protocol
  • Aromatherapy For Healing
    • Diffusers & Humidifiers
    • Tribute To Usain Bolt
    • 4 Steps To Release Negative Thoughts And Live More Fully
    • Plant Insect Repellents
  • Depression
    • Introduction to EFT Tapping
    • Suicide Prevention
    • How to Interrupt Feelings of Anxiety
    • Organic Sulfur Benefits
    • Treating Anxiety & Depression
    • Effective Herbal Remedies
JA Health Advocate
Picture

Alkaline Ash & Acid Ash Foods

​The Cancer Diet

​

Picture
Picture

​After years of societal changes and technological advances, we as a race are now facing more dietary based health challenges than ever before. It is no coincidence that the rapidly growing numbers of cancer, cardiovascular disease and diabetes  correlate almost exactly with the rise in consumption of acid forming foods such as sugars, saturated fats, and white breads.

At the same time our consumption of fresh vegetables and essential fatty acids has decreased dramatically, making way for convenience and a generation hooked on sugary treats. Through what has become the typical Western diet largely based around meat, dairy, sugars, alcohol, saturated fats and caffeine, millions of us have created a hostile, acidic environment within our bodies.

The Issue of pH
Obviously, the pH level of our internal fluids affects every living cell in our bodies. The effect that over-acidification can have upon overall health is immense. A chronically over acidic pH creates an extremely negative environment that then affects all cellular functions from the beatings of the heart to the neural workings of the brain.
​
When our pH level is unbalanced, almost any area of our bodies can be negatively affected creating results such as cancer, heart disease, obesity, weight problems, allergies, fatigue and premature aging as well as problems with our nervous system, cardiovascular system and muscles.

The one hundred trillion cells in the human body are bathed in a nutrient filled fluid matrix called the Biological Matrix. This environment, like the soil, feeds and nourishes all of the cells in the body. The outermost wall of every cell is called the cell membrane.

​This membrane is permeable, which means that certain elements can flow in and out of this membrane. The cells absorb electrolytes, vitamins, minerals, enzymes and fluid in very specific amounts. The cell utilizes these nutrients to maintain cellular health and create substances called energy-rich intermediates.

The body then uses these substances to produce energy in the form of ATP. ATP is the energy that fuels the various interactions in the human body. The waste products from these cellular interactions are then released back into the Biological Matrix for proper filtering and disposal by the body.

When cells live in a healthy Biological Matrix they will thrive. A healthy Biological Matrix is composed of sufficient nutrient density, adequate hydration levels and balanced pH.
​
The Biological Matrix of the human body, just like the soil or Matrix that supports plant growth, requires very specific and balanced chemistries. Maintaining a balanced chemical environment includes the monitoring of the pH or acid-alkaline levels of the Matrix as well as assessment of the specific mineral, vitamin, electrolyte, enzyme and hormone levels. In addition, both the body and plants require plenty of biologically pure water, love and sunshine.
​
When a cell lives in an unhealthy Biological Matrix environment that lacks the proper pH it can become unhealthy and fail to thrive. Too few as well as too many nutrients and substances in the Matrix can interfere with the cell’s abilities to maintain the critical balance of elements that it needs to survive.

With prolonged exposure to these stressful conditions, the probability that the cell will lose its vitality and develop illness or disease increases significantly. With a lowered vitality and resistance, the cell also becomes more susceptible to the effects of microbes and organisms such as bacteria, viruses, parasites, yeast and fungus.
Picture

​Highly Alkaline

​baking soda
chlorella
dulse
lemons
lentils
limes
lotus root
mineral water
nectarine
onion
persimmon
pineapple
pumpkin seed
raspberry
sea salt
sea vegetables
seaweed
spirulina
sweet potato
tangerine
taro root
umeboshi plums
vegetable juices
watermelon

​Moderately Alkaline

apricots
apples
arugula
asparagus
banchi tea
beans (fresh green)
broccoli
cantaloupe
carob
carrots
cashews
cayenne
chestnuts
citrus
dandelion
dandelion tea
dewberry
edible flowers
endive
garlic
ginger (fresh)
ginseng tea
grapefruit
herbal tea
herbs (leafy green)
honeydew
kale
kambucha
kelp
kiwifruit
kohlrabi
loganberry
mango
molasses
mustard green
olive
parsley
parsnip
passion fruit
peas
pepper
raspberries
soy sauce
spices
turnip
sweet corn (fresh)

Low Alkaline

apple cider vinegar
almonds
apples (sour)
artichokes (jerusalem)
avocado
bell pepper
blackberry
brown rice vinegar
cabbage
cauliflower
cherry
cod liver oil
collard green
egg yolks
eggplant
ginseng
green tea
herbs
honey (raw)
leeks
mushrooms
nutritional yeast
papaya
peach
pear
pickles (homemade)
potato
primrose oil
pumpkin
quail eggs
radishes
rice syrup
rutabaga
sake
sesame seed
watercress
sprouts

​Very Low Alkaline

avocado oil
alfalfa sprouts
banana
beet
blueberry
brussel sprouts
celery
chive
cilantro
coconut oil
cucumber
currant
duck eggs
fermented veggies
flax oil
ghee
ginger tea
grain coffee
grapes
hemp seed oil
japonica rice
lettuces
oats
okra
olive oil
orange
quinoa
raisin
sprouted seeds
squashes
strawberry
sunflower seeds
tahini
tempeh
turnip greens
wild rice
umeboshi vinegar
Balancing pH With Food
Your overall health depends on an alkaline environment, created by eating foods such as tomatoes, avocados and green vegetables, etc. Regulating your body’s acid/alkaline chemistry through simple changes in diet can result in weight loss, increased stamina and strength, a stronger immune system and a greater sense of well-being.
​
This is not as difficult or as technical as it sounds. When we talk about eating alkaline foods or starting an alkaline diet we are referring to consuming those foods and drink which have an alkaline effect on the body. This effect is based upon the mineral content of the food and therefore the ash residue that remains after our foods are consumed.

Some foods leave an acid ash, whereas others leave an alkaline ash. Conveniently for us, it just so happens that the foods that contain alkaline minerals (and leave an alkaline ash) are all the foods we already know are good for us: low sugar foods, fresh vegetables etc. And the foods that contain minerals that leave an acid ash include sweets, alcohol, saturated fats, meats, dairy etc.

Of course, everybody is different – but most of us should aim to eat 70-80% alkaline foods and a maximum of 20-30% acid forming foods.

This does not have to be measured or counted. All you really have to do is take a look at your plate! Is 70% of the food on it alkalizing? As for the other 30%, you can do what you like. However, how far acid you want to go is up to you depending upon the results you want to achieve.

So, feel free to go for some oily fish, whole meal pasta or wild rice for example. But keep in mind that your health depends primarily on the pH balance of your blood. This balance, in large part, comes from the food you eat.

The first criterion of a balanced approach toward nurturing your Biological Matrix is to regularly consume water and natural juices to hydrate properly. Since all our cellular and bodily functions such as perspiration, respiration, digestion and elimination would collapse without water; a reduced water intake affects our cellular ability to function effectively. In addition, water is the most important instrument in losing weight.

The second criteria of the alkaline ash diet are the foods you consume. Observe which foods ignite your energy and which foods sap your strength or deliver a not quite fulfilling feeling? Do you feel a drop in energy 20 minutes after you eat a Big Mac or some deep fried chicken? This is where an alkaline ash diet will help turn things around.

Eating alkaline foods or starting an alkaline diet refer to consuming those foods and drink which have an alkaline effect on the body. This effect is based upon the ash residue that remains after our foods are consumed. Some foods leave an acid ash, whereas others leave an alkaline ash. Our bodies have been designed to categorize which foods deposit which kind of ash into the body.
​
The Alkaline diet (also known as the alkaline acid diet and the acid alkaline diet) is a controversial dietary protocol based on the consumption of mainly fresh fruit, vegetables, roots and tubers, nuts, and legumes while minimizing grains, dairy, meat and excess salt.
Picture

Acidic Foods That Cause Mucus In Your Body
​

​Highly Acidic


artificial sweeteners
barley
beef
beer
brazil nuts
breads
brown sugar
cocoa
cottonseed oil
flour (white)
fried foods
fruit juices with sugar
hazelnuts
hops
ice cream
jam / jelly
liquor
lobster
malt
pasta (white)
pheasant
pickles (commercial)
processed cheese
seafood
soft drinks
soybean
sugar
table salt
walnuts
white bread
white vinegar
whole wheat foods
wine
yogurt (sweetened)
yeast

Moderately Acidic 


barley groats
​basmati rice
bear
casein
chestnut oil
chicken
coffee
corn
cottage cheese
cranberry
egg whites
fructose
garbanzo beans
green peas
honey (pasteurized)
ketchup
lard
maize
mussels
mustard
nutmeg
oat bran
olives (pickled)
other legumes
palm kernel oil
pasta (whole grain)
pastry
peanuts
pecans
pistachio seeds
pomegranate
popcorn
pork
prunes
rye
snow peas
soy milk
squid
veal

Mildly Acidic


aged cheese
alcohol
almond oil
balsamic vinegar
black tea
boar
buckwheat
chard
cow milk
elk
farina
game meat
goat milk
goose
kamut
kidney beans
lamb
lima beans
milk
mollusks
mutton
navy beans
pinto beans
plum
red beans
safflower oil
seitan
semolina
sesame oil
shell fish
soy cheese
spelt
tapioca
teff
tofu
tomatoes
turkey
vanilla
wheat
white beans
white rice

Very Low Acidic

amaranth
black-eyed peas
brown rice
butter
canola oil
chutney
coconut
cream
curry
dates
dry fruit
fava beans
figs
fish
gelatin
goat cheese
grape seed oil
guava
honey
kasha
koma coffee
maple syrup
millet
organs
pine nuts
pumpkin seed oil
rhubarb
sheep cheese
spinach
string beans
sunflower oil
triticale
venison (deer)
vinegar
wax beans
wild duck
zucchini
​The Goal
The nature of body varies but most of us should aim to eat 75-80% alkaline foods and a maximum of 20-25% acid forming foods. The concept is to balance the acidity and alkalinity (the “pH balance”) of the Biological Matrix.

What Food is Allowed
In order to alkalinize the diet it is important to start consuming alkaline foods and drinks while eliminating acidifying foods and drinks from your diet. As a rough guide you can simply remember that most fruits and vegetables have an alkaline ash.
There are a few exceptions to this generalization. Acid fruits include pomegranates, strawberries, cranberries, plums and prunes. Acidic vegetables include corn, asparagus and Brussels sprouts.
​
Other Alkaline Foods
Besides most fruits and vegetables, there are other foods that are widely accepted as being alkaline. These would include millet, buckwheat, sprouted beans, sprouted seeds, olive oil, soaked almonds, cream, ice cream, jam, milk, chestnuts, fresh coconut, molasses, maple syrup, honey and millet.

What Food is Not Allowed
Foods to be avoided while attempting to alkalinize the body include sugar, dairy, meat (apart from fish occasionally), caffeine, alcohol, tobacco, wheat, yeast, fruit (apart from those mentioned above), bad fats (saturated, trans-fatty acids, hydrogenated) and salt.

The most effective way to reverse the trend of over-acidification is to ‘cleanse’ the body of toxins and rapidly create an alkaline environment in which the body can heal itself. Cleansing is a natural, holistic method of healing in which the body detoxifies itself and regenerates healthy vibrant cells, effectively becoming more alkalized.
​

Some practitioners recommend the alkaline diet if a person has the following symptoms and other illnesses have been ruled out.
​
Lack of Energy
  • Excessive mucous production
  • Nasal congestion
  • Frequent colds and flu
  • Anxiety, nervousness, irritability
  • Ovarian cysts, polycystic ovaries, benign breast cysts
  • Headache

Potential Risks of the Alkaline Diet
The alkaline diet should not be used by people with acute or chronic kidney failure unless under a doctor’s supervision. People with pre-existing heart disease and those on medications that affect potassium levels in the body should check with their doctor first.

What the Experts Say About the Alkaline Diet
Although conventional doctors do support increasing the consumption of fruit and vegetables and reducing one’s intake of meat, salt, and refined grains is beneficial to health, most conventional doctors do not believe that an acid-producing diet is the foundation of chronic illness.

The common belief among most medical practitioners, however, is that the blood alkalinity (pH) is not significantly affected by diet. However, there is evidence in conventional medicine that alkaline diets may help prevent the formation of calcium kidney stones, osteoporosis, and age-related muscle wasting.

Bottom Line
While there is no universal agreement concerning an alkaline/ash diet, the consensus seems to suggest that an 80/20 alkaline ash diet provides the most benefit for most people, most of the time.

Learn How to Use MMS/CD/CDS/CDH - Chlorine Dioxide (CLO2)
​& Hypochlorous Acid (HOCL) Safely & Effectively.
Help Your Body Restore Your Health.

   
Get a CLO2/HOCL Private Use Consultation.
​
(Telephone ONLY for More Privacy & Safety.)
 

Picture
Picture


In order to keep our content free, some of the links maybe affiliate links to trusted websites and products we enjoy using. Shopping through these links will in some cases give you a discount and also bring a small commission to JAHealthAdvocate.com. ​Read our full Affiliate Disclosure for more info.

  
Terms of Use:    DMCA:   Privacy Policy:   Disclaimer:  Sitemap:   Comments Policy: 
Affiliate Disclosure:  Advertising:  Our Beliefs:    PMA​




​TOP NATURAL CANCER PROTOCOLS
  • Cellect-Budwig
  • High RF
  • Dirt Cheap
  • LifeOne 
  • Budwig
  • Baking Soda
  • Bill Henderson
  • Kelley Metabolic
  • Bob Beck
  • ICRF Reference Manual


Follow Us:

​Our Visitors


Do you like the info we share here? Was it of benefit to you? Support our efforts with a donation. ​Let's keep the information flowing. Any amount helps. Thank you.
Picture

Picture
The Dangerous Drugs Amendment Act 2015 Jamaica Gazette - Fact Sheet Included (PDF)
File Size: 1492 kb
File Type: pdf
Download File

​
​Amare EDGE

Amare EDGE: Transform Your Mood, Motivation, and Metabolism with NO SIDE EFFECTS! from Amare Global

Picture
Amare EDGE is the game changer that will transform your everyday life with... BETTER MOOD, BETTER MOTIVATION, BETTER METABOLISM.
Picture


AFFILIATE DISCLOSURE

LEGAL DISCLAIMER & SAFETY INFORMATION:  The content of this JA Health Advocate Website is presented for educational purposes only, and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions.

This information (and any accompanying material) is not intended to replace the attention or advice of a physician or other qualified health care professional.

Anyone who wishes to embark on any dietary, drug, exercise, or other lifestyle change intended to prevent or treat a specific disease or condition should first consult with and seek clearance from a physician or other qualified health care professional. Pregnant women in particular should seek the advice of a physician before using any protocol listed on this website.

The protocols described on this website are for adult use only, unless otherwise specified. Protocol or product labels may contain important safety information and the most recent information provided by the linked product manufacturers, should be carefully reviewed prior to use to verify the usage rate, administration, and contraindications.

National, state, and local laws may vary regarding the use and application of many of the therapies discussed. The reader assumes the risk of any injuries. The authors and publishers, their affiliates and assigns are not liable for any injury and/or damage to persons arising from ANY protocols listed on this website, and expressly disclaim responsibility for any adverse effects resulting from the use of the information contained herein.

The protocols raise many issues that are subject to change as new data emerge. None of our suggested protocol regimens can guarantee health benefits. JA Health Advocate has not performed independent verification of the data contained in the referenced materials, and expressly disclaims responsibility for any error in any of the shared literature.

The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. JA Health Advocate encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.  

​The CLO2 Protocols described on this site are  for informational purposes ONLY. The reader accepts 100% responsibility for any and all use made of any information herein. 

These statements have not been evaluated by the US Food and Drug Administration or the Jamaica Ministry of Health. The information on this website is not intended to diagnose, treat, cure or prevent any disease.  They should not replace personal judgment nor medical treatment, nor are they intended to diagnose, treat, cure, or prevent any disease. Always talk to your Natural Health Provider or M.D. about the use of these or any other complimentary modalities. Reading this website denotes your understanding and agreement to our full disclaimer.

You should contact a trained professional who understands how to safely and effectively use CLO2 and it's derivatives.


​Anyone considering the use of chlorine dioxide (CLO2) needs to be aware the US Food and Drug Administration has issued a Consumer Update warning against the use of chlorine dioxide, see https://www.fda.gov/consumers/consumer-updates/danger-dont-drink-miracle-mineral-solution-or-similar-products. This warning and this stance taken by a government agency should be considered carefully by everyone. 

​ The chemicals must be handled with respect. In addition, usage rates and guidelines must be understood and followed carefully. Many individuals have found they can learn to use chlorine dioxide effectively, but this has yet to be recognized by government authorities. The recommendation is for you to find a doctor who will be on board and be supportive of using any of the self-help techniques you may find on this site.  ​
​
The FDA Considers MMS/CD - Chlorine Dioxide as SAFE for Humans

​
FDA Patents for MMS/CD - Chlorine Dioxide for Cancer Care

​
FDA Patent: Chlorine dioxide gas for use in treating respiratory virus infection

​
FDA Patent: Apparatus and method for disinfecting water


FDA Patent for HIV Treatment

FDA Patent ​for inflammatory diseases


​We do not sell products, but we do supply you with links
to approved suppliers who we buy from too.

Picture
Picture
Picture


Copyright © 2020 JA Health Advocate · All Rights Reserved · Powered by DebsWebDesign