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    • Chemotherapy Test
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    • That Covid Cocktail??
    • Cryptic Transmission of COVID-19
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    • Is Covid-19 an Offensive Bio Weapon?
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    • CD Cough Protocol
    • CD IV Protocol
    • Daily Bottle MMS-CD
    • COVID-19 Protection for Medical Pros
    • Chlorine Dioxide Gas Protocols
    • Colloidal Silver Dosing Basics
  • Cancer Therapies
    • Cancer Types
    • Breast Cancer Awareness
    • Breast Cancer Prevention & Fighting Foods
    • Prostate Cancer Treatments
    • Prostate Cancer 101
    • Using Sulfur In Cancer Treatment
    • Manage Heart Problems Naturally
    • Inexpensive Cancer Protocols
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    • FEMA Clergy Response Team
    • Live Exercise - Pompeo Knew
    • Final Depopulation Attack
  • Oral Health Care With MMS/CD
    • MMS Testimonials
  • CD DIY Home & Auto Mold Protocol
    • Understanding MMS
    • FDA Chlorine Dioxide Patents
    • CD For Household Use
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    • Mimosa Pudica
    • Biomolecular Oxygen
    • Parasite Cleanse
    • Full Moon Parasite Protocol
  • Lyme Disease Support Protocols
    • Full Moon Parasite Challenge
    • Understanding Lyme Disease
    • Treat my Lyme Disease
    • Dreaded Lyme Disease
    • How to Heal Your Brain After Exposure to Lyme and Biotoxins
    • The Lyme Q&A Webinar with Dr. Rawls, No. 3
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    • Energy Healing
    • Royal Raymond Rife Medical Technology
    • Real Rife Healing Frequencies
    • Frequency Generator Protocols
    • Zapping For Good Health
  • Healing Therapies
    • E.D. Mitigation & Healing
    • High Dose Vitamin C
    • Electromedicine
    • Your Best Natural Antibiotic
    • The Healing Benefits of Hyperbaric Oxygen Therapy
  • Prostate Health
    • Painful Priaprism
    • Heart Health, Diabetes, High Cholesterol & Erectile Dysfunction
    • CD For Prostate Cancer
    • CD Protocol for Rectal Irrigation
    • Heavy Metals Toxicity
    • Get Your Sex Swagger Back
  • Trusted Resources
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    • Free Health & Wellness Summits
    • Dangerous Laundry Room Toxins
    • Health & Wellness Library
    • Powerful Documentary Series
  • Total Body Cleanses
    • Serious Gallbladder Cleanse
    • What Organic Sulfur Can Do For You
    • Gallbladder Flush
    • Squatting For Good Health
  • Detoxification
    • Powerful Baking Soda Detox Drink
    • Smart Meters
    • How To Find a Good LLMD
    • Serious Seasonal Detox
    • Managing Uterine Fibroids
    • Common Sense Healing Strategies
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    • Ankylosing Spondylitis
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  • Food Is Medicine
    • Importance Of Sulfur
    • Budwig Protocol Mixture
    • Moringa - The Healing Plant
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    • Who Should Not Use Essiac
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    • Understanding GMO Dangers
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    • What's Up With Ensure?
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    • Organic Green Juicing
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Top 15 Alkaline Foods That Can Prevent Cancer, Heart Disease, And Obesity

6/29/2017

Comments

 
​You body is originally alkaline and is meant to stay so. But increased dependence on processed and junk food has drastically altered the pH levels of your body. This could disrupt your immune system, causing many health disorders including obesity, heart disease, and cancer. Here are 15 alkaline foods you should befriend to get your body and health back in shape:

1. Swiss Chard
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​This leafy green vegetable is one of the best sources of alkali from foods on this planet. It can help your body stay away from free radicals, harmful bacteria, and viruses. It helps in managing your blood sugar, support bone health, can improve your blood circulation and heart health.
​
2. Buckwheat
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​Time to abandon regular wheat and fall in love with buckwheat. Buckwheat is rich in protein and is an excellent source of vitamins and iron. It’s also known to stimulate your energy, improve your heart health, and prevent diabetes. It’s a great food to eat in cold days, since it keeps your body warmer.


​3. Melon
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​​Melon won’t only keep you hydrated but will also cleanse the toxins from your body. Its pH value is estimated to be around 8.5, making it a top alkaline food. All types of melons are known to be great sources of alkaline food as their water content is very high.
​
​4. Olive Oil
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​If you never had olive oil in your list of top healthy foods, it’s high time you added it. It is known to be rich in antioxidants, monounsaturated fatty acids and vitamin E. It can help reduce the risk of heart disease and regulate your blood sugar levels.


5. Flax Seed
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​Rich in antioxidants, vitamin E, and fiber, flax seed is considered to be a top alkaline food. It is known to keep your heart healthy, reduce inflammations, and help control hot flashes in menopausal women. Sprinkle some on your bowl of oats and you’re good to go.


6. Bananas
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​Filled with fiber and several essential nutrients like B vitamins, manganese, magnesium, and potassium, bananas moderate your blood sugar levels, improve digestion, and keep your heart healthy. If you’re planning to lose some weight, make sure you add bananas to your diet everyday.


7. Avocados
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​Bursting with various nutrients, monounsaturated fatty acids, and fiber, avocados can strengthen your heart, control your cholesterol levels, and help absorb nutrients from fruits and vegetables. Even a bowl of guacamole is enough for you to reap its benefits.


8. Carrots
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​Carrots are rich in beta-carotene, a group of pigments that help improve your eyesight. They are high in fiber, vitamin A, vitamin B8, vitamin C, vitamin K, potassium, and iron too. Carrots can improve your thought process and steer you away from free radicals.


9. Berries
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​ 

​Packed with antioxidants and fiber, berries keep your memory sharp as you grow old, improve digestion, reduce the risk of certain cancers, and keep you safe from numerous chronic health disorders. They also help you fight signs of aging and improve your skin.


10. Broccoli
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​Broccoli has an abundance of vitamin B6, vitamin C, vitamin E, vitamin K, fiber, potassium, and copper. It reduces your cholesterol levels, acts as a powerful antioxidant, improves your bone health, and keeps your heart healthy. Broccoli is also rich in iron, which means it improves your blood circulation as well.


11. Grapes
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​Grapes are filled with antioxidants called polyphenols, that are known to reduce the risk of mouth, lung, pancreatic, esophageal, endometrial, colon, and prostate cancer. They can also help reduce hypertension and anxiety in many patients.


12. Cauliflower
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​A single serving of cauliflower can make up for about 77% of your daily vitamin C requirement. Not to mention how it is abundant in vitamin K, thiamin, riboflavin, magnesium, potassium, and manganese. It also has anti-inflammatory properties and can boost your heart health.


13. Lemons
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​The nutrients packed in lemon include vitamin C, vitamin A, vitamin B6, vitamin E, riboflavin, copper, calcium, potassium, and zinc. Lemon juice can help treat kidney stones and reduce risk of strokes. Other benefits of lemon include preventing constipation, high blood pressure, and fighting cancer.


14. Quinoa
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​Known to be one of the most protein-rich foods in the world, quinoa supplies you with twice the amount of fiber compared to other grains. It is also rich in iron, lysine, magnesium, riboflavin, and manganese. Quinoa can help keep a check on blood sugar and cholesterol levels in your body.


15. Spinach
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Spinach is low in cholesterol as well as fat, and is packed with zinc, niacin, iron, magnesium, calcium, potassium, vitamin A, vitamin B6, vitamin C, vitamin E, and vitamin K. Rich in antioxidants, it can eliminate free radicals, stimulate your brain functions, improve your memory, and keep your heart strong.
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LEGAL DISCLAIMER & SAFETY INFORMATION:  The content of this JA Health Advocate Website is presented for educational purposes only, and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions.

This information (and any accompanying material) is not intended to replace the attention or advice of a physician or other qualified health care professional.

Anyone who wishes to embark on any dietary, drug, exercise, or other lifestyle change intended to prevent or treat a specific disease or condition should first consult with and seek clearance from a physician or other qualified health care professional. Pregnant women in particular should seek the advice of a physician before using any protocol listed on this website.

The protocols described on this website are for adult use only, unless otherwise specified. Protocol or product labels may contain important safety information and the most recent information provided by the linked product manufacturers, should be carefully reviewed prior to use to verify the usage rate, administration, and contraindications.

National, state, and local laws may vary regarding the use and application of many of the therapies discussed. The reader assumes the risk of any injuries. The authors and publishers, their affiliates and assigns are not liable for any injury and/or damage to persons arising from ANY protocols listed on this website, and expressly disclaim responsibility for any adverse effects resulting from the use of the information contained herein.

The protocols raise many issues that are subject to change as new data emerge. None of our suggested protocol regimens can guarantee health benefits. JA Health Advocate has not performed independent verification of the data contained in the referenced materials, and expressly disclaims responsibility for any error in any of the shared literature.

The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. JA Health Advocate encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.  

​The CLO2 Protocols described on this site are  for informational purposes ONLY. The reader accepts 100% responsibility for any and all use made of any information herein. 

These statements have not been evaluated by the US Food and Drug Administration or the Jamaica Ministry of Health. The information on this website is not intended to diagnose, treat, cure or prevent any disease.  They should not replace personal judgment nor medical treatment, nor are they intended to diagnose, treat, cure, or prevent any disease. Always talk to your Natural Health Provider or M.D. about the use of these or any other complimentary modalities. Reading this website denotes your understanding and agreement to our full disclaimer.

You should contact a trained professional who understands how to safely and effectively use CLO2 and it's derivatives.


​Anyone considering the use of chlorine dioxide (CLO2) needs to be aware the US Food and Drug Administration has issued a Consumer Update warning against the use of chlorine dioxide, see https://www.fda.gov/consumers/consumer-updates/danger-dont-drink-miracle-mineral-solution-or-similar-products. This warning and this stance taken by a government agency should be considered carefully by everyone. Yes, there are many patents to use Chlorine Dioxide for uses in humans and there are many personal use products made with chlorine dioxide, so this is quite contradictory.

The FDA Considers MMS/CD - Chlorine Dioxide as SAFE for Humans

​
FDA Patents for MMS/CD - Chlorine Dioxide for Cancer Care

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FDA Patent: Chlorine dioxide gas for use in treating respiratory virus infection

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FDA Patent: Apparatus and method for disinfecting water


FDA Patent for HIV Treatment

FDA Patent ​for inflammatory diseases

​However, these chemicals are hazardous materials that must be handled with respect. In addition, usage rates and guidelines must be understood and followed carefully. Myself and many other individuals have found we could learn to use chlorine dioxide effectively, but this has yet to be recognized by government authorities. My recommendation is for you to find a doctor who will be on board and supportive of using any of the self-help techniques you may find on this site.  

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