MMS Basic Essentials - How To Use MMS
Health Recovery Manual
Is it Safe to Take MMS?
"In the years, since the discovery of MMS, we are not aware of anyone dying or anyone suffering permanent injuries as a result of using MMS (chlorine dioxide in a solution, which is the way it is used 99% of the time throughout the world). We only know of one recorded death (an industrial accident) caused by chlorine dioxide gas many years before MMS was discovered.
This is in spite of the fact that chlorine dioxide has been used extensively to purify water, to sanitize hospital floors, to disinfect slaughter houses, and to purify vegetables, along with hundreds of other uses.
More than any other single mineral/chemical, chlorine dioxide through these and other means has improved the health and lives of hundreds of millions of people worldwide and still no deaths or permanent injuries have been recorded caused by the use of chlorine dioxide in 100 years. This also includes the many millions of people who have taken MMS orally for the purpose of health restoration.
Compare no deaths, except a single industrial accident not related to MMS, to the approximately 950,000 deaths caused by pharmaceutical drugs yearly, or the 15,000 deaths caused by Ibuprofen and Aspirin, in the US alone. All things considered, chlorine dioxide is one of the safest, if not the safest chemical known.
For more details see: http://www.webdc.com/pdfs/deathbymedicine.pdf
There is some fundamental information which you must know before attempting to use MMS. Like many things, MMS is easy to use once you are familiar with it. But, the last thing you should do is try to use it without knowing what you are doing. If you choose to take responsibility for your own health, please do your homework before attempting to carry out any of the protocols in this book.
Here are two key factors that could make a world of difference to your health recovery:
1. Review Protocol information.
Every time you start a protocol, even though you may have read the book initially or some months back, be sure to thoroughly review the information in the particular protocol you are about to begin. It is important to have a clear understanding of everything that must be done before starting. This will help you gather all the materials needed for the protocol, and help you avoid getting to a certain step in the protocol and being caught short, or realizing you did something wrong in the beginning. Some protocols are more detailed than others and some contain important cautions and/or details that are essential to success. So refresh your memory and have a clear understanding of every detail before you begin a protocol.
2. If at all possible, have a partner.
MMS has many uses. You may do just fine using a protocol for a general cleanse or to overcome a common cold. But when you are very sick, whether it be with a very bad flu or a more serious or long term illness, you may not feel up to mixing a dose, or preparing a bath or keeping track of hours and measurements. Don't try to go it alone. Find someone, a spouse, a parent, son or daughter, aunt or uncle, grandparent, a friend or a caregiver, who can help you on your journey to wellness.
Activating MMS
Citric Acid and Hydrochloric Acid (HCl) 4%
MMS needs a food-grade acid to “activate it” and the two combined produce MMS1 (chlorine dioxide). There are several acids that can activate MMS, including the juice of a fresh lemon or lime, or vinegar. However, in this book when we refer to using an acid to activate MMS we mean using either 50% citric acid, or 4% HCl (hydrochloric acid).
When using these two acids in these percentages always use 1 drop of acid to 1 drop of MMS. Both of these acids, in these percentages, are a 1-to-1 ratio with MMS. In other words, mix 1 drop of either of these acids to every 1 drop of MMS. The standard activation time for mixing these drop-for-drop doses using 50% citric acid or 4% HCl is 30 seconds. See page 32 for full instructions on how to mix a basic MMS1 dose.
We prefer HCl as the activator of choice because it is the same acid that is produced naturally in your stomach. Many people consider it has a better taste and is easier on the stomach.
Some Alternative Acids
Both citric and hydrochloric acid are easy to use as activators for MMS; however, depending on your location and availability, or in an emergency, other activators such as fresh lemon or lime juice, can be used to activate MMS but they measure differently. If using any of these acids, you will need to use 5 drops of lemon, lime for every 1 drop of MMS, at a 1-to-5 ratio. If using these alternative acids, activation time must be three minutes, instead of 30 seconds which is the standard activation time for either 50% citric acid or 4% HCl.
Notes
When using the juice of a fresh lemon or lime it is important to not use a citrus press that in any way squeezes the peel (skin or outer surface) of the lemon or lime. The properties of the oil from the lemon/lime peel if mixed with the juice can prevent the activation of sodium chlorite and thus leave one with a dose that is useless. You can prevent this problem by squeezing the lemon/lime by hand. The various plastic and metal squeezers (especially the hand held type) put too much of the peel’s oils into the juice of the lemon/lime. So squeeze the lemon/lime by hand. By this I mean cut the lemon/lime in half, take one half into your hand and gently squeeze out the number of drops you need. Simply count the drops as they fall for the amount of drops you need for your dose.
Never use ascorbic acid, or hydrofluoric acid; because ascorbic acid will neutralize the MMS and hydrofluoric acid is extremely poisonous.
Throughout this book we suggest using 50% citric acid as an activator. This has been used for years with success in MMS formulas. There are some however, who use 33% or 35% citric acid. Availability in different percentages varies from country to country. These percentages are also acceptable to use for mixing up a dose of MMS1. At these percentages (33% and 35% citric acid), you also use a 1-to-1 drop ratio with MMS and wait 30 seconds for activation time.
Mixing a Basic Dose of MMS1
Various protocols are discussed in this book. These use varying numbers of drops depending on several factors. Here we will only discuss the basic concept of mixing.
Step 1
Step 2
Step 3
Your Healing In A Bottle
Is it Safe to Take MMS?
"In the years, since the discovery of MMS, we are not aware of anyone dying or anyone suffering permanent injuries as a result of using MMS (chlorine dioxide in a solution, which is the way it is used 99% of the time throughout the world). We only know of one recorded death (an industrial accident) caused by chlorine dioxide gas many years before MMS was discovered.
This is in spite of the fact that chlorine dioxide has been used extensively to purify water, to sanitize hospital floors, to disinfect slaughter houses, and to purify vegetables, along with hundreds of other uses.
More than any other single mineral/chemical, chlorine dioxide through these and other means has improved the health and lives of hundreds of millions of people worldwide and still no deaths or permanent injuries have been recorded caused by the use of chlorine dioxide in 100 years. This also includes the many millions of people who have taken MMS orally for the purpose of health restoration.
Compare no deaths, except a single industrial accident not related to MMS, to the approximately 950,000 deaths caused by pharmaceutical drugs yearly, or the 15,000 deaths caused by Ibuprofen and Aspirin, in the US alone. All things considered, chlorine dioxide is one of the safest, if not the safest chemical known.
For more details see: http://www.webdc.com/pdfs/deathbymedicine.pdf
There is some fundamental information which you must know before attempting to use MMS. Like many things, MMS is easy to use once you are familiar with it. But, the last thing you should do is try to use it without knowing what you are doing. If you choose to take responsibility for your own health, please do your homework before attempting to carry out any of the protocols in this book.
Here are two key factors that could make a world of difference to your health recovery:
1. Review Protocol information.
Every time you start a protocol, even though you may have read the book initially or some months back, be sure to thoroughly review the information in the particular protocol you are about to begin. It is important to have a clear understanding of everything that must be done before starting. This will help you gather all the materials needed for the protocol, and help you avoid getting to a certain step in the protocol and being caught short, or realizing you did something wrong in the beginning. Some protocols are more detailed than others and some contain important cautions and/or details that are essential to success. So refresh your memory and have a clear understanding of every detail before you begin a protocol.
2. If at all possible, have a partner.
MMS has many uses. You may do just fine using a protocol for a general cleanse or to overcome a common cold. But when you are very sick, whether it be with a very bad flu or a more serious or long term illness, you may not feel up to mixing a dose, or preparing a bath or keeping track of hours and measurements. Don't try to go it alone. Find someone, a spouse, a parent, son or daughter, aunt or uncle, grandparent, a friend or a caregiver, who can help you on your journey to wellness.
Activating MMS
Citric Acid and Hydrochloric Acid (HCl) 4%
MMS needs a food-grade acid to “activate it” and the two combined produce MMS1 (chlorine dioxide). There are several acids that can activate MMS, including the juice of a fresh lemon or lime, or vinegar. However, in this book when we refer to using an acid to activate MMS we mean using either 50% citric acid, or 4% HCl (hydrochloric acid).
When using these two acids in these percentages always use 1 drop of acid to 1 drop of MMS. Both of these acids, in these percentages, are a 1-to-1 ratio with MMS. In other words, mix 1 drop of either of these acids to every 1 drop of MMS. The standard activation time for mixing these drop-for-drop doses using 50% citric acid or 4% HCl is 30 seconds. See page 32 for full instructions on how to mix a basic MMS1 dose.
We prefer HCl as the activator of choice because it is the same acid that is produced naturally in your stomach. Many people consider it has a better taste and is easier on the stomach.
Some Alternative Acids
Both citric and hydrochloric acid are easy to use as activators for MMS; however, depending on your location and availability, or in an emergency, other activators such as fresh lemon or lime juice, can be used to activate MMS but they measure differently. If using any of these acids, you will need to use 5 drops of lemon, lime for every 1 drop of MMS, at a 1-to-5 ratio. If using these alternative acids, activation time must be three minutes, instead of 30 seconds which is the standard activation time for either 50% citric acid or 4% HCl.
Notes
When using the juice of a fresh lemon or lime it is important to not use a citrus press that in any way squeezes the peel (skin or outer surface) of the lemon or lime. The properties of the oil from the lemon/lime peel if mixed with the juice can prevent the activation of sodium chlorite and thus leave one with a dose that is useless. You can prevent this problem by squeezing the lemon/lime by hand. The various plastic and metal squeezers (especially the hand held type) put too much of the peel’s oils into the juice of the lemon/lime. So squeeze the lemon/lime by hand. By this I mean cut the lemon/lime in half, take one half into your hand and gently squeeze out the number of drops you need. Simply count the drops as they fall for the amount of drops you need for your dose.
Never use ascorbic acid, or hydrofluoric acid; because ascorbic acid will neutralize the MMS and hydrofluoric acid is extremely poisonous.
Throughout this book we suggest using 50% citric acid as an activator. This has been used for years with success in MMS formulas. There are some however, who use 33% or 35% citric acid. Availability in different percentages varies from country to country. These percentages are also acceptable to use for mixing up a dose of MMS1. At these percentages (33% and 35% citric acid), you also use a 1-to-1 drop ratio with MMS and wait 30 seconds for activation time.
Mixing a Basic Dose of MMS1
Various protocols are discussed in this book. These use varying numbers of drops depending on several factors. Here we will only discuss the basic concept of mixing.
Step 1
- Always use an empty, clean, dry, drinking glass.
- Tilt the glass slightly sideways and drop your drops of MMS so they go to the corner of the bottom part of the glass. Always hold the dropper bottle or pipette (eye dropper) straight up and down when dropping drops.
- If using a 50% solution of citric acid or 4% solution of HCl, add the same amount of activator on top of the MMS drops. (For each drop of MMS add 1 drop of acid.)
Step 2
- Swirl the drops a little as you count to 30 seconds; in this amount of time the mixture should turn amber in color.
Step 3
- Then add 1/2 cup (4 ounces/120 ml) of drinking water or juice or other liquid as per the instructions on pages 41-45.
- Drink your dose while fresh, in less than one minute.
Your Healing In A Bottle

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Daniel Healy
To Barry: I have used mms for 9 years in Guinea Bissau, West Africa. I have used mms for malaria at my clinic with great success. Having treated over 35,000 patients with malaria with mms, I can attest to this protocol and it's effectiveness. This medicine is without a doubt the safest, cheapest, and most effective medicine in the world for malaria. The Red Cross got it right but now I think they are trying to "walk it back" some reason.
To Barry: I have used mms for 9 years in Guinea Bissau, West Africa. I have used mms for malaria at my clinic with great success. Having treated over 35,000 patients with malaria with mms, I can attest to this protocol and it's effectiveness. This medicine is without a doubt the safest, cheapest, and most effective medicine in the world for malaria. The Red Cross got it right but now I think they are trying to "walk it back" some reason.
DISCLAIMER: Let it be known that you consent and assume any and all responsibility in the consumption of any product you purchase as a result of your visiting this website or watching these videos. Furthermore, you accept any and all possible damage, loss or injury felt to be experienced as a result from one's exposure to any content, product or information discussed within these videos and the contend on these web pages. Remember, always consult with your medical practitioner or health care professional when dealing with any severe medical condition. All we provide here is INFORMATION. Use it how you wish knowing that you are responsible for your own actions. This information has not been approved nor endorsed by the Food and Drug Administration.
DISCLAIMER: Let it be known that you consent and assume any and all responsibility in the consumption of any product you purchase as a result of your visiting this website or watching these videos. Furthermore, you accept any and all possible damage, loss or injury felt to be experienced as a result from one's exposure to any content, product or information discussed within these videos and the contend on these web pages. Remember, always consult with your medical practitioner or health care professional when dealing with any severe medical condition. All we provide here is INFORMATION. Use it how you wish knowing that you are responsible for your own actions. This information has not been approved nor endorsed by the Food and Drug Administration.